Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, red lentil chick pea curry soup. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This creamy red curry lentil soup is an easy and nutritious recipe that's naturally vegan and gluten free. It's made with red lentils, cauliflower, and red curry paste which packs a flavorful punch, and topped with red curry chickpeas for an extra protein packed meal! How to Make Curried Red Lentil Soup with Chickpeas.
Red lentil chick pea curry soup is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Red lentil chick pea curry soup is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Red lentil chick pea curry soup:
- Prepare soup ingredients
- Make ready 2 tbsp extra virgin olive oil
- Prepare 1 onion, diced
- Make ready 1/2 cup chopped celery
- Get 5 1/2 cup vegetable or chicken broth
- Take 5 tsp curry powder
- Make ready 1/4 tsp hot sauce
- Prepare 1 lb red lentils
- Take 1 bunch Swiss chard, middle stem removed, chopped leaves.
- Get 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
- Prepare toppings/garnishes
- Take 1 cooked quinoa
- Get 1 plain yogurt
The soup does not take vinegary in the end, but there is a welcomed sharpness. This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. I tossed in good quality frozen green peas to add a little more nutrition. Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger and flavorful spices mixed with chickpeas and kale for healthy weeknight meal that's easy to make!
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
Coming to the end of fall and I thought a nice lentil stew was in order. This delicious curried chickpea and lentil soup can be adapted to taste and to what you have in your pantry. Add drained kale, lentils, chickpeas and broth to carrot mixture, bring to a boil. Add coconut milk, ginger, spices and salt. Category: soup, dinner, main, glutenfree, vegan.
So that’s going to wrap this up for this special food red lentil chick pea curry soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
