Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sweet potato and tuna patties. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.
Sweet potato and tuna patties is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Sweet potato and tuna patties is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet potato and tuna patties:
- Take 1 can Ayam tuna in water
- Prepare 1 egg
- Prepare 1 medium sweet potato
- Prepare Oil for cooking
- Make ready 4 cloves small red onion
- Make ready Dash salt
- Get Dash pepper
- Take Herbs to flavour
Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.
Steps to make Sweet potato and tuna patties:
- Drain tuna and chop onions.
- Mix everything together.
- Pan fry using the oil.
OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?
So that is going to wrap it up for this exceptional food sweet potato and tuna patties recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
