Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, vegetarian quinoa salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegetarian Quinoa salad is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Vegetarian Quinoa salad is something that I’ve loved my entire life. They are fine and they look fantastic.
It's a complete meal, so easy to make So, quinoa + black beans + corn + veggies + vinaigrette = the most delicious quinoa salad. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional. This simple vegetarian, vegan, and gluten-free quinoa salad recipe is tasty, low in calories and an excellent source of protein as a side or main meal.
To begin with this recipe, we must prepare a few components. You can have vegetarian quinoa salad using 1 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian Quinoa salad:
- Make ready Multicolored Quinoa, green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, garlic cloves, flat or curly parsley, Himalayan salt, lemon juice
Hello vegan quinoa salad, we're looking at you. Cold quinoa salad hasn't ever been my go-to if I have the option. Add feta or fresh mozzarella balls (bocconcini) for a vegetarian quinoa salad. How to Serve Lemony Artichoke and Quinoa Salad.
Instructions to make Vegetarian Quinoa salad:
- Wash 1 cup multicolored Quinoa with 3 cups water. You can use any Quinoa.
- Drain the Quinoa using a sieve.
- Bring 3 cups of water or vegetable stock (store bought) to boil. Add washed and drained Quinoa to it. Cook for 10-15 minutes till you see white threads.
- Drain the excess water or vegetable stock from Quinoa using a sieve. Leave it undisturbed for 10 minutes.
- Heat 1 tsp Olive oil in a pan and fry thin long slices of 1 zucchini for 2 minutes. Remove from the pan.
- Fry slices of 2 garlic cloves till they turn light brown in color. Remove from the pan.
- Let the zucchini and garlic cool and then dice it into pieces.
- Chop 1 green capsicum (deseeded), 1 red capsicum (deseeded). Chop 2 sprigs spring onion. Chop 6 cherry tomato into small pieces, grate 1 carrot, finely chopped parsley.
- Mix chopped green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, parsley, garlic cloves, cooked Quinoa. Add half tsp Himalayan salt. Adjust to your taste. Add 1 tsp of freshly squeezed lemon juice. Mix it gently with a fork. Serve it warm or cold. The Salad stays fresh in fridge in closed container for 2 days.
FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this! All you have to do is heat some oil in a pan and fry the bell peppers and carrots. This southwest quinoa salad is a flavorful and plant-based protein for a vegetarian meal that's easy Eating less meat doesn't mean giving up flavor. This southwest quinoa salad recipe is loaded with. Make this light and refreshing quinoa salad recipe with ingredients you probably already have on hand!
So that’s going to wrap it up for this special food vegetarian quinoa salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
