Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, swiss chard & quinoa salad. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Try this simple sautéed Swiss chard recipe. In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. But like spinach, you can easily.
Swiss chard & quinoa salad is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Swiss chard & quinoa salad is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Swiss chard & quinoa salad:
- Prepare 1 large bunch of red swiss chard finely chopped (stems included)
- Prepare 1 1/2 cup red and gold quinoa
- Make ready 1/4 cup tamari sunflower seeds
- Take 1/4 cup pumpkin seeds
- Make ready 1/4 cup dry cranberries
- Take 1/4 cup extra virgin olive oil
- Take 1/4 cup rasberry vinegar or apple cidar vinegar
- Take 2 tablespoon old fashion mustard
- Take 1 tablespoon dry tarragon
- Get to taste fresh ground black pepper
Swiss Chard Botanical name: Beta vulgaris. Swiss chard is not just a superstar in Mediterranean cooking, but is also one of the most nutritious vegetables known today. Chard is referred to as Swiss chard, which is a close relative of the beet and is grown for its leaves and stems as opposed to the edible root. Swiss chard is a popular choice by consumers.
Steps to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Place chard in the refrigerator in a perforated plastic bag in the vegetable crisper section. Swiss chard (Beta vulgaris var. cicla) is a leafy vegetable, and is one of the cultivated descendants of the sea beet, Beta vulgaris subsp. maritima. Although the leaves are eaten, it is within the same species as beetroot, which is usually grown primarily for its edible roots. Swiss chard is type of beet that belongs to the goosefoot family. It originates from Sicily, but it can be found around the world today.
So that is going to wrap this up for this special food swiss chard & quinoa salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
