Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, tabbouleh parsley salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Tabbouleh Parsley Salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Tabbouleh Parsley Salad is something that I have loved my whole life. They are nice and they look fantastic.
Finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl. Juice all the fresh lemons and pour it over the salad mixture. Add olive oil, black pepper and salt in the salad mixture.
To begin with this particular recipe, we have to first prepare a few components. You can have tabbouleh parsley salad using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tabbouleh Parsley Salad:
- Take 3 bags Parsley (minced)
- Get 1 half of the amount of parsley Green onions (chopped)
- Get 2 Tomatoes (medium)
- Prepare 100 grams Bulgar flour
- Prepare 1 Mint leaves (optional)
- Take 2 Lemon
- Get 3 tbsp Olive oil
- Prepare 1 clove Garlic (grated)
- Take 1 Salt and pepper
Wash the bulgur wheat in a colander. Drain very well in a colander and then by squeeze the bulgur wheat by hand to get rid of any excess water. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below.
Steps to make Tabbouleh Parsley Salad:
- Sauté the grated garlic and olive oil until fragrant, then let cool.
- Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm.
- Finely chop the parsley.
- Thinly slice the green onions. Finely chop the mint leaves as well.
- Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice.
- Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish.
A really simple recipe for an authentic tabouleh made with cracked bulgur wheat, parsley, tomato, feta, mint, lemon juice and onion. There is some variation on the spelling of tabbouleh or tabouli, no matter how you spell it you will love this salad with it's fresh flavors! Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. Tabbouleh is such a great salad.
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