Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, tabbouleh salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and.
Tabbouleh Salad is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Tabbouleh Salad is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have tabbouleh salad using 30 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Tabbouleh Salad:
- Get For salad:-
- Get 1 cup Coriander leaves (chopped)
- Prepare 6-8 Broccoli florets
- Make ready 2 Babycorn (cut into quarters)
- Prepare 2 Mushrooms (sliced)
- Make ready 1 1/2 tablespoon Red bell pepper (finely chopped
- Get 1 1/2 tablespoon Yellow bell pepper (finely chopped)
- Get 1 1/2 tablespoon Green bell pepper (finely chopped)
- Prepare 1/4 cup Moong bean sprout
- Take 6-8 Grapes (chopped)
- Make ready 1 tablespoon Peanut (roasted)
- Take 4-5 Almonds (roasted and cut into 3-4 pieces)
- Get 1/4 cup Cucumber (grated)
- Make ready 1 tablespoon Apple (finely chopped)
- Prepare 2 tablespoon Apple (grated)
- Get 1/2 teaspoon Garlic paste
- Make ready 1/2 teaspoon Olive oil
- Prepare 1 pinch Salt
- Make ready For dressing:-
- Take 1/2 cup Fresh apple juice
- Make ready 1/2 cup Olive oil
- Prepare 1 tablespoon Mustard paste
- Take 2 tablespoon Honey
- Make ready 1 tablespoon Tamarind paste
- Prepare 1 tablespoon Lemon juice
- Make ready To taste Salt
- Get 1 tablespoon Roasted Cumin powder
- Make ready For garnishing:-
- Take 1 tablespoon Sesame seeds (roasted)
- Make ready 1 tablespoon Musk melon seeds (roasted)
The parsley and mint pack this salad with fresh herb power! Tabbouleh is an Eastern Mediterranean salad made with cucumber, tomatoes, parsley, and bulgur. Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. Healthy tabbouleh salad - easy to make and packed with flavour.
Instructions to make Tabbouleh Salad:
- Firstly, collect all ingredients.
- For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
- For salad:- Heat olive oil in a pan.
- Add garlic paste in it and cook it until it's raw smell is completely gone.
- Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
- Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
- Now add prepared dressing in it vegetable-fruit mix and mix everything.
- Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
- Tabbouleh Salad is ready to serve now.
This super-healthy Tabbouleh Salad is easy to make and packed with flavour - a powerhouse of plant-based goodness! Tabbouli / Tabouli / Tabbouleh Salad (Parsley Salad). Tabbouleh is a classic Lebanese salad recipe. It's made with fresh parsley, tomatoes, scallions and bulgur wheat with a simple olive oil lemon dressing. Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine.
So that’s going to wrap this up for this special food tabbouleh salad recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
