Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, quinoa tabbouleh. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Check out our Quinoa Recipe How to Make Quinoa Tabbouleh - Step By Step Photos. The first thing you'll want to do is rinse the.
Quinoa Tabbouleh is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Quinoa Tabbouleh is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook quinoa tabbouleh using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Tabbouleh:
- Make ready 1 cup quinoa
- Take 1/2 box grape tomatoes, halved
- Get 1/2 cucumber, diced
- Get 1/4 cup feta
- Prepare 1 juice and zest of 1 lemon
- Prepare 2 tbsp olive oil
- Get 1 salt to taste
- Prepare 3 tbsp chopped fresh mint
- Get 1/4 cup chopped fresh parsley
- Make ready 1/4 cup halved kalamata olives
- Prepare 2 tbsp chopped jarred mild peppers
- Prepare 1 tbsp olive oil
It's a classic Middle Eastern dish made with. Traditional tabbouleh is plenty good for you, but quinoa (pronounced keen-wah) provides more protein, amino acids and minerals than bulgur wheat. Quinoa, unlike bulgur wheat, isn't actually a grain. This Quinoa Tabbouleh recipe is a re-make of a classic Lebanese salad, but swaps out the bulgur for nutrient dense quinoa - it's I love making my traditional Lebanese tabbouleh salad (tabouli salad).
Steps to make Quinoa Tabbouleh:
- Cook quinoa as directed. Cool by placing in a bowl and plastering up the sides. Then stick in freezer. This should cool fairly quickly. Be careful not to freeze.
- Add all other ingredients to bowl.
- Toss in cooled quinoa.
- Keep chilled in refrigerator.
- Enjoy! This is great with pitas too.
This tabbouleh is the perfect appetizer for a Middle Eastern meal. If you make this recipe don't forget to leave a comment or tag a picture #simpleveganblog on Instagram or any other social network. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves. Quinoa Tabbouleh salad with fresh parsley & mint, hemp hearts, tomato, and cucumber is full of color, flavor, and can be served as a side or light meal!
So that’s going to wrap this up for this special food quinoa tabbouleh recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
