Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
The best thing about this meal is that its quick, easy, and cheap. We almost always have cans of tuna on hand in our pantry, but we aren't always in the mood for a tuna salad or sandwich. Mix these classic tuna croquettes up ahead of time and fry them when it's meal time.
Easy and healthy tuna croquetas is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Easy and healthy tuna croquetas is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Get 1 chopped scallion stick
- Take 1 garlic clove smashed
- Get 1 spoon olive oil
- Prepare 1/4 cup oatmeal flour(can use bread panko)
- Make ready Salt/pepper or any seasoning you like
- Make ready 1 egg
- Get Bread crumbs or panko or oatmeal to bread them
Quick & Easy Highly Rated Healthy Surprise Me. Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit.
Instructions to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
Panko bread crumbs are added for the absolute best Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce! Salmon is one of my favorite things to make. Check out this healthy dinner idea!
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