Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, quinoa minestrone "soup". One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Quinoa Minestrone "Soup" is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Quinoa Minestrone "Soup" is something which I have loved my whole life.
This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. Make this hearty vegetarian minestrone soup. Minestrone-style soup is so great because it's so flexible.
To begin with this particular recipe, we must first prepare a few components. You can have quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Quinoa Minestrone "Soup":
- Take Half cup of quinoa (around 150g I've used, that wasn't half cup)
- Prepare Around 1 liter of veggie stock
- Get 500 g spinach, chopped
- Prepare 50 g basil leaves, chopped
- Make ready 2 onions, chopped
- Get 2 medium potatoes, diced 🥔
- Get 4-5 garlic, minced
- Prepare 1 tomato, diced 🍅
- Prepare 150 g carrots (3/4 cup), diced
- Make ready 150 g Green beans (3/4 cup), diced
- Prepare 1 peek sliced
- Take Half cup celery, diced
- Prepare 1 zucchini, peeled and diced
- Get Olive oil,
- Take Salt and pepper
This is a recipe you could double. This lentil soup is easy to make and tastes incredible! Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. Everyone's favorite vegan minestrone soup can be done in minutes in your Instant Pot®.
Instructions to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
Simple, rich, and flavorful with the addition of quinoa and kale. Minestrone soup is an Italian classic! Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans.
So that’s going to wrap it up with this special food quinoa minestrone "soup" recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
