Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, bean and edamame salad. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This versatile vegan bean salad uses black beans, garbanzo beans, edamame, and corn, creating a protein-packed salad for lunch or dinner. Extension Food Specialist Barbara Brown prepares a salad using Edamame, a type of soybean that rather new to the United States. This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color.
Bean and Edamame Salad is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Bean and Edamame Salad is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook bean and edamame salad using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bean and Edamame Salad:
- Take Main Ingredients
- Take 1 can kidney beans (15 oz )
- Take 1 can black beans (15 oz)
- Get 1 cup frozen shelled edamame (thawed)
- Take 1 1/2 cup frozen sweet corn (thawed)
- Make ready 1/2 red onion, finely chopped
- Take 4 green onions, sliced
- Prepare 1 small sweet red bell pepper, finely chopped
- Make ready 1/4 cup fresh cilantro, loosely packed
- Prepare Dressing
- Get 1/2 cup olive oil
- Get 2 clove garlic, minced
- Make ready 1/4 cup red wine vinegar
- Take 1 1/2 packets Splenda (or about 1tbsp white sugar)
- Prepare salt and pepper
- Get 1 tsp chili powder
- Take 1 tsp ground cumin
Pour cooked edamame and can of corn into colander, rinse with cold water to chill, shake off excess water, and pour into serving dish (I use same glass dish). This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser! This protein-packed White Bean Edamame Salad with Bacon is truly irresistible.
Steps to make Bean and Edamame Salad:
- Mix together the 8 main ingredients in a large bowl.
- In a small bowl, whisk together the dressing ingredients.
- Add dressing to bean and edamame salad and stir to mix well.
Firm, crisp, crunchy, tangy, salty, smoky, rich with bacon fat. I've never wanted white bean salad so badly. Plus, other than the bacon, it's extremely healthy and gluten-free. In a small bowl, whisk vinaigrette ingredients. With plenty of beans, peppers and herbs this salad is sure to please any picky eater.
So that’s going to wrap this up for this exceptional food bean and edamame salad recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
