Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lentil falafel. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Lentils have a long history in Mediterranean food traditions, and Chef Rebecca Peizer from The Culinary Institute of America shows us how to make a classic. Lentil falafel is even better than the traditional one, which is made with chickpeas. It's less dry and Have you ever tried lentil falafel?
Lentil falafel is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Lentil falafel is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook lentil falafel using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil falafel:
- Make ready 240 g cooked red lentils
- Prepare Big handful of chopped fresh coriander
- Take Big handful of chopped fresh parsley
- Make ready 1 garlic clove
- Get Squeeze lemon
- Prepare 1 tsp salt
- Get 1-2 fresh chilies (depending how spicy you like it!)
- Get 1 tbs Olive oil
- Get 2 tablespoons any flour (I use chickpea or wholemeal)
I make these lentil patties constantly, year round, and they're a great easy source of plant based protein with a mild. Lentils may not be a particularly trendy or colorful ingredient, but there's a lot to love about cooking with the humble legume—not least, the plethora of amazing lentil recipes there are to be discovered. These falafels are healthy and jam packed with deliciousness. Although not common, besides broad beans and chickpeas, falafel can be made from a series of other products and either fried or baked.
Instructions to make Lentil falafel:
- Preheat the oven to 180 degrees C. Put all ingredients except the flour in the food processer and blend till you have a thick paste
- Put the paste in a bowl and gradually add the flour, mixing as you go, until the consistency is dry enough to handle
- Take about a tablespoon of the mixture and roll it into a ball With your hands
- Place the falafel on a baking tray and repeat till all the mixture is done. Place the tray in the oven for 15 minutes or until pale brown on the outside and cooked through
In an effort to keep my grocery costs down, I try to make lots of legume dishes, as they're the cheapest type of protein. But honestly, after a lot of beans and lentils I get bored and like to mix things up a bit. We earn a commission for products purchased through some links in this article. #MeatFreeMonday Lentil Falafel with Buckwheat Flatbreads Recipe. Includes black lentil, garbanzo, garlic, onions, ground cumin, ground cayenne pepper, salt, ground black pepper, ground coriander, baking soda. Combine all ingredients in food processor (make sure lentils are steaming out) and pulse until well combined, you want there to be Enjoy with your favorite greek salad or make a falafel sandwich!
So that’s going to wrap it up with this special food lentil falafel recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
