Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, bean-quinoa summer salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Quinoa and edamame beans are two of the best sources of plant-based protein. More and more folks are cooking with quinoa, probably because it's extremely This salad is a winner on a hot summers day. This Quinoa & Black Bean Salad is an easy make-ahead meal that you can use for packed lunches or fast meals all week long.
Bean-Quinoa summer salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Bean-Quinoa summer salad is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook bean-quinoa summer salad using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Bean-Quinoa summer salad:
- Take black beans
- Make ready kidney beans
- Prepare mixed quinoa
- Take small ripe mango peeled and cubed
- Get large avocado peeled and diced
- Take seedless grapes halved
- Make ready Zest of lemon
- Get Juice of large lemon
- Make ready honey
- Prepare fresh mint leaves shredded/finely chopped
- Make ready rock salt to taste
- Take water
This luscious summer salad will make you happy. An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. This is that something more exciting. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied.
Steps to make Bean-Quinoa summer salad:
- Soak the beans overnight and pressure cook/boil until soft, the next day
- Cook the quinoa using a cup of water until soft
- Assemble the beans and quinoa in a salad bowl
- Add the fruits
- In a separate bowl, combine honey,mint, lemon juice and the zest
- Add the prepared dressing over the salad and toss well
- Chill for an hour before digging in. Enjoy!
- My tip: this dressing and the combination of beans work well with any fruits of your choice. Add watermelon, peaches or cherry tomatoes if desired
This simple green bean and quinoa salad is perfect for a quick side or served as a main with a little grilled chicken, chickpeas or tofu. Either way, this salad will be a hit! Serve this up as a holiday side dish, and easy potluck dish and it's also great for all diet types! Keywords: quinoa salad, healthy salad, salad recipe, summer salad, veggie salad. Tag @pinchofyum on Instagram and hashtag it #pinchofyum.
So that’s going to wrap it up with this exceptional food bean-quinoa summer salad recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
